Get immediate access to a mental health counsellor
Here are options for you:
I am a youth under 18
Kids Help Phone Counsellor
Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, multilingual and confidential support to help all young people Feel Out Loud.
TEXT 686868
CALL 1-800-668-6868
ONLINE CHAT
ROCK Crisis Counsellor
ROCK staff is available 24/7 for calls through our confidential ROCK Crisis Line and provide immediate support for children and youth.
Call: 905-878-9785
I am a parent/caregiver over 18
Distress Centre Halton
Distress Centre Halton provides telephone support, providing emotional support and encouragement to people in distress or crisis.
Call:
Burlington: 905-681-1488
Halton Hills/Milton: 905-877-1211
Oakville: 905-849-4541
ROCK Crisis Counsellor
ROCK Crisis staff provide immediate support to parents/caregivers when calling with children and youth.
Call: 905-878-9785
I am a service provider
School, Hospital, Police, CAS, allied professionals, community partners
ROCK Access Line
Support child/youth to call our Access Line to speak with a navigator.
The child/youth will receive personalized support to assess their situation and determine the best next steps.
If needed, they will be connected to the right service providers or emergency resources to address urgent needs.
Call: 289-266-0036
Make a Referral
A web-based referral should be submitted with consent where a child/youth is experiencing significant risk that requires timely intervention or specialized support to ensure the client’s safety, well-being, or stability
