Crisis Services
ROCK’S confidential Crisis Line is available 24/7: 905-878-9785.
Who are crisis services for?
ROCK’s 24/7 Crisis Line provides immediate support for children and youth, their parents/caregivers, and community members.
Is this service right for me?
If you need support and want to talk to a mental health professional immediately, this service is right for you.

What will happen when I call?
Call 905-878-9785.
You will be connected to our 24-hour answering service.
You will then be connected with a Crisis Counsellor as soon as possible.
Other Helpful Resources
Kids Help Phone is a 24-hour, bilingual and anonymous phone counselling, web counselling ,and referral service for children and youth. The service is completely anonymous and confidential. Whether by phone, mobile app, or through their websites, you can connect with them whenever you want, however you want.
Trans Lifeline: 1-877-330-6366 – Trans Lifeline is a non-profit dedicated to the wellbeing of transgender people. They run a 24/7 hotline staffed by transgender people for transgender people. Trans Lifeline volunteers are ready to respond to whatever support needs members of our community might have.
LGBT Youth Line: 1-800-268-9688 or Text: 647-694-4275 – LGBT Youth Line is a Queer, Trans, Two-Spirit youth-led organization that affirms and support the experiences of youth 29 years old and under. Get in touch with a peer support volunteer from Sunday to Friday, 4 p.m. to 9:30 p.m.
Black Youth Helpline: 1-833-294-8650 – Available daily from 9 a.m. to 10 p.m., our helpline serves as the point of contact for calls to our professional services from youth, families, school districts, and a variety of youth-serving stakeholders. Service in French and other languages are available upon request.
Hope for Wellness Help Line: 1-855-242-3310 – The Hope for Wellness Help Line offers immediate help to all Indigenous people across Canada. It is available 24 hours a day, 7 days a week to offer counselling and crisis intervention.